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Live workshops

Free monthly workshops, streamed from the group room.

One evening a month a clinician teaches something practical for an hour and then answers whatever is asked. It is free, there is no sign-up, and nothing said in the chat is treated as clinical contact — it is a lecture with questions, not a session.

Next workshop

Sleep, and why the advice never works

24 September · 7.00pm PT

Rohan Verma, PsyD

What is coming up

Tonight's room

The player goes live about ten minutes before the start. If you are early you will see a still frame and a countdown rather than an error.

Stream Offline

Between workshops

The room sits quiet for most of the month. Nothing is broken when the player shows an offline state — come back on the date below, or read the write-up of the last one.

Questions

Ask anything about the topic. Please do not post personal clinical detail here — the chat is public, it is logged, and a workshop is not the place for it. The facilitator will move a question to email if it needs a private answer.

Live chat

Join the conversation

Enter your details to participate in the live chat.

What is coming up

  • 24 September · 7.00pm PT

    Sleep, and why the advice never works

    Rohan Verma, PsyD

    Why the standard hygiene list fails for people whose nights are driven by something else.

  • 22 October · 7.00pm PT

    What actually happens in a therapy group

    Daniel Whitcombe, LCSW

    A plain walkthrough of the first six weeks, for people weighing a group against a weekly hour.

  • 19 November · 7.00pm PT

    Grief that arrives late

    Elena Márquez, LPC

    On bereavement that surfaces years afterwards, and why anniversaries do so much of the work.

  • 17 December · 7.00pm PT

    Getting through a difficult December

    Dr Amara Osei, PhD

    Practical planning for the fortnight most people find hardest, run every year since 2019.

Missed one?

Every workshop is recorded and written up on the Insights page within a week, with the questions answered in full. Nothing is gated and nothing asks for an email address.

Read the write-ups